Amount of Tryptophan in Beans, great northern, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, great northern, mature seeds, cooked, boiled, with salt there is 0.099 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, great northern, mature seeds, cooked, boiled, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Beans, great northern, mature seeds, cooked, boiled, with salt
Beans, great northern, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, cooked, boiled, with salt are listed below.
Water
|
69 g
|
69%
|
Energy (calorie)
|
118 kcal
|
|
Energy (joule)
|
494 kJ
|
|
Protein
|
8.33 g
|
8.33%
|
Total lipid (fat)
|
0.45 g
|
0.45%
|
Ash
|
1.14 g
|
1.14%
|
Carbohydrate, by difference
|
21.09 g
|
21.09%
|
Fiber, total dietary
|
7 g
|
7%
|
Calcium, Ca
|
68 mg
|
0.07%
|
Iron, Fe
|
2.13 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
165 mg
|
0.16%
|
Potassium, K
|
391 mg
|
0.39%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.247 mg
|
|
Manganese, Mn
|
0.518 mg
|
|
Selenium, Se
|
4.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Thiamin
|
0.158 mg
|
|
Nutrients in Beans, great northern, mature seeds, cooked, boiled, with salt